{"id":3809,"date":"2021-04-28T08:43:44","date_gmt":"2021-04-28T08:43:44","guid":{"rendered":"https:\/\/dutchmicrodosing.com\/what-is-microdosing\/"},"modified":"2025-11-04T16:24:39","modified_gmt":"2025-11-04T15:24:39","slug":"what-is-microdosing","status":"publish","type":"page","link":"https:\/\/dutchmicrodosing.com\/en\/what-is-microdosing\/","title":{"rendered":"What is microdosing ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3809\" class=\"elementor elementor-3809 elementor-215\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4335db1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4335db1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbfb0fa\" data-id=\"bbfb0fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41d3b50 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"41d3b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-69ec38a swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"Microdosing banner category1\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02081d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02081d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16f5aac\" data-id=\"16f5aac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d249598 elementor-widget elementor-widget-heading\" data-id=\"d249598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">What is microdosing?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d253598 elementor-widget elementor-widget-text-editor\" data-id=\"d253598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Microdosing is the therapeutic ingestion of psychedelics in small amounts. This is being used more and more, for example with magic mushrooms, truffles and cannabis. The principle is that you do not get high, but that you experience a positive effect. Many people see it as a way to deal with certain complaints and disorders. There are <a href=\"https:\/\/dutchmicrodosing.com\/en\/benefits-microdosing\/\">advantages<\/a> to microdosing with psilocybin .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9237746 elementor-widget elementor-widget-heading\" data-id=\"9237746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does microdosing work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b901a66 elementor-widget elementor-widget-text-editor\" data-id=\"b901a66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psychedelic drugs can induce violent effects. Mushrooms, LSD or truffles have a mind-expanding effect, you get high. You may feel euphoric, excited, happy or relaxed, but you may also start to see things that aren&#8217;t there. That&#8217;s the hallucinatory effect of these drugs. That&#8217;s what happens when you take the normal amounts of it. The <a href=\"https:\/\/dutchmicrodosing.com\/en\/history-microdosing-microdosing-effects\/\">history of microdosing<\/a> or let&#8217;s say using psilocybin goes back thousands of years.<\/p><p>If you use the technique of microdosing, then you only take a very small amount, about 1\/10 of the normal amount. The bottom line is that you don&#8217;t take a psychedelic to trip, but as a kind of dietary supplement. You will therefore not suffer from the mind-altering effect, but continue to function in your normal way. You can work, study and do your daily activities as usual. You will be in control and no one will notice anything special about you. Yet the drug does do something to you, unobtrusively and with subtle effects. You will feel that yourself, but more in the background. <a href=\"https:\/\/dutchmicrodosing.com\/en\/microdosing\/\">Microdosing<\/a> certainly has effects and they can help you in everyday life<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bee6d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bee6d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ba8a327\" data-id=\"ba8a327\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac46909 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"ac46909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-brain\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tFocus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6b1cab9\" data-id=\"6b1cab9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd16c71 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"bd16c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-laugh-beam\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEnergy\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-83238f5\" data-id=\"83238f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40d0abf elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"40d0abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-connectdevelop\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIncreased Creativity\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a41ab71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a41ab71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4851cd0\" data-id=\"4851cd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4f74d2 elementor-widget elementor-widget-heading\" data-id=\"c4f74d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The effects of microdosing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-034736d elementor-widget elementor-widget-text-editor\" data-id=\"034736d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Microdosing is used to improve health. The effects can be felt mainly mentally. Research has shown that microdosing psychedelic drugs can cause positive changes in the brain.<\/p><p>In 2013, this was studied in mice. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23727882\/\">Microdosing<\/a> psilocybin (the mind-altering substance in magic mushrooms) promoted the formation of new neurons in the brain. This process called neurogenesis improves your cognitive skills and can have a positive effect on your mood.<\/p><p>The Royal Society Interface also did a study with microdosing psilocybin, which showed that it could stimulate creativity. Another study found that users who microdosed performed better in terms of creativity, personality and mental health. The scientists indicated that such results should spur further research to use microdosing ale a <a href=\"https:\/\/dutchmicrodosing.com\/en\/medical-applications\/\" data-wplink-edit=\"true\">medical applications<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb443aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb443aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-033c768\" data-id=\"033c768\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67661a0 elementor-widget elementor-widget-heading\" data-id=\"67661a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The most commonly cited effects of microdosing are:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab1172 elementor-widget elementor-widget-text-editor\" data-id=\"2ab1172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Microdosing can have a big positive impact on your life because of this. Whether for your work or study, for your hobbies or in your relationships with people. You can also combine microdosing truffles with medicinal mushroom capsules. People say it helps them function. For example, you may notice the following benefits:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7582f51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7582f51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b0b792a\" data-id=\"b0b792a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddab862 elementor-widget elementor-widget-image\" data-id=\"ddab862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"293\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/microdosing-truffels-300x293.jpg\" class=\"attachment-medium size-medium wp-image-9888\" alt=\"Microdosing truffles\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/microdosing-truffels-300x293.jpg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/microdosing-truffels-600x587.jpg 600w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/microdosing-truffels.jpg 736w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6bbcec9\" data-id=\"6bbcec9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4b7ebf elementor-widget elementor-widget-text-editor\" data-id=\"a4b7ebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>More creativity<\/li><li>Greater problem-solving ability<\/li><li>Better concentration<\/li><li>Greater self-awareness<\/li><li>More positive mood<\/li><li>More energy<\/li><li>Feeling more connected with people<\/li><li>Being in the now<\/li><li>Clear thinking<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-df248dd\" data-id=\"df248dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64613ed elementor-widget elementor-widget-text-editor\" data-id=\"64613ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>More empathy for other people<\/li><li>Clear ideas that arise spontaneously<\/li><li>Being able to visualize better<\/li><li>Good concentration, even when there are more disturbances around you<\/li><li>Feeling stronger motivation<\/li><li>Being able to complete projects better (less procrastination)<\/li><li>Feeling less inhibited and anxious<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c3a6a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c3a6a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b68eba8\" data-id=\"b68eba8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-999279c elementor-widget elementor-widget-image\" data-id=\"999279c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"141\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/04\/Microdosing-truffel-1024x181.png\" class=\"attachment-large size-large wp-image-3673\" alt=\"Organic magic truffles\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/04\/Microdosing-truffel-1024x181.png 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/04\/Microdosing-truffel-600x106.png 600w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/04\/Microdosing-truffel-300x53.png 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/04\/Microdosing-truffel-768x135.png 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/04\/Microdosing-truffel-1536x271.png 1536w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/04\/Microdosing-truffel-16x3.png 16w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/04\/Microdosing-truffel.png 1900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e39ba05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e39ba05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55513ff\" data-id=\"55513ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef8a303 elementor-widget elementor-widget-heading\" data-id=\"ef8a303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Examples of microdosing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d04486 elementor-widget elementor-widget-text-editor\" data-id=\"4d04486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Quantity<\/h3><p>What are the <a href=\"https:\/\/dutchmicrodosing.com\/en\/microdosing-supplies\/\">microdosing supplies<\/a> and what is a dose? To take a microdose of a drug, you use ten times less than normal. For dried mushrooms applies that you normally take 2 grams for a trip, if you microdose you take 0.2 grams. For magic truffles the same applies, although they are fresh. A micro-dosage of truffles usually amounts to 0,7 to 1 gram.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27acb1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27acb1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c97499c\" data-id=\"c97499c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d4bfff elementor-widget elementor-widget-text-editor\" data-id=\"0d4bfff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Frequency<\/h3><p>Microdosing usually does not cause any negative effects, yet it is not recommended to do it every day. This is mainly to prevent habituation. Your body would then eventually become insensitive to the substances. That&#8217;s why most people use James Fadiman&#8217;s microdosing protocol. You then take a dose on the first day, rest for two or three days, after which you take another dose. A <a href=\"https:\/\/dutchmicrodosing.com\/en\/microdosing-routine\/\">microdose routine<\/a> looks as follows:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4e1b84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4e1b84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ec04cf\" data-id=\"2ec04cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb64345 elementor-widget elementor-widget-text-editor\" data-id=\"eb64345\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Day 1<br><\/strong>Microdosing: Take your microdose (if it&#8217;s your first time, keep a notebook of the effects you notice. You can then easily check what it does for you). How much you take is up to you. You need to find your own ideal microdosing amount. It is therefore a good idea to take the first dose on a day off. Make sure you don&#8217;t have to go anywhere or have any obligations. You can then calmly feel the effect. Of course, you don&#8217;t know exactly how you&#8217;ll react.<\/li><\/ul><ul><li><strong>Day 2<br><\/strong>Transition day: this day you take nothing. You give your body time to process the dose and can observe what it does to you. You can also assume that the microdosing of the day before will still have an effect on the second day.<\/li><\/ul><ul><li><strong>Day 3<br><\/strong>Normal day: also today you take nothing. This is to prevent tolerance.<\/li><\/ul><ul><li><strong>Day 4<br><\/strong>Microdosing: You take another microdose and experience the effects.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-183601b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"183601b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b78965\" data-id=\"7b78965\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47397a2 elementor-widget elementor-widget-text-editor\" data-id=\"47397a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>So during a week you take 2 microdoses. You could follow this protocol for about 4 to 8 weeks to see what the effect of microdosing does to you. After 4 to 8 weeks you take some time off. This will help you better see how you feel without it, but also prevent you from getting too used to the substances. If all goes well, you can resume microdosing after a week of rest. Micordosing psilocybin has hardly any <a href=\"https:\/\/dutchmicrodosing.com\/en\/side-effects-and-risks\/\">side effects and risks<\/a>, provided you combine it with certain medications. Always consult your doctor first if on any medication before considering microdosing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca1b63d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca1b63d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f2e57fb\" data-id=\"f2e57fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77e77a9 elementor-widget elementor-widget-image\" data-id=\"77e77a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_1.png\" class=\"attachment-large size-large wp-image-9864\" alt=\"Start the day microdosing\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_1.png 600w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_1-300x300.png 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_1-100x100.png 100w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_1-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ee3509 elementor-widget elementor-widget-heading\" data-id=\"0ee3509\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beginning of the day<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9614e01 elementor-widget elementor-widget-text-editor\" data-id=\"9614e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Preferably consume<br>over breakfast<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3891809\" data-id=\"3891809\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f163c0 elementor-widget elementor-widget-image\" data-id=\"3f163c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_2.png\" class=\"attachment-large size-large wp-image-9882\" alt=\"Dose\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_2.png 600w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_2-300x300.png 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_2-100x100.png 100w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_2-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc5ed48 elementor-widget elementor-widget-heading\" data-id=\"fc5ed48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1 Dose<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cae591 elementor-widget elementor-widget-text-editor\" data-id=\"9cae591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Cut out one dose from the<br>strip in the package<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e71f4a1\" data-id=\"e71f4a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16e9ba8 elementor-widget elementor-widget-image\" data-id=\"16e9ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_3.png\" class=\"attachment-large size-large wp-image-9876\" alt=\"Glass of water\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_3.png 600w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_3-300x300.png 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_3-100x100.png 100w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_3-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f1c7dc elementor-widget elementor-widget-heading\" data-id=\"9f1c7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Glass of water<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd8fd2b elementor-widget elementor-widget-text-editor\" data-id=\"fd8fd2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Swallow one portion <strong>without <\/strong><strong>chewing<\/strong> and rinse with water<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8b2115b\" data-id=\"8b2115b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-716858f elementor-widget elementor-widget-image\" data-id=\"716858f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_4.png\" class=\"attachment-large size-large wp-image-9870\" alt=\"Storage advice\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_4.png 600w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_4-300x300.png 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_4-100x100.png 100w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/11\/icon_microdosingxp_consumptie_4-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7843f elementor-widget elementor-widget-heading\" data-id=\"6d7843f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Storage Advice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-760d85a elementor-widget elementor-widget-text-editor\" data-id=\"760d85a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Keep the container in the refrigerator at a temperature of 4 to 5\u00baC  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-596bb57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"596bb57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a09c9c\" data-id=\"6a09c9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9549e75 elementor-widget elementor-widget-heading\" data-id=\"9549e75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Which psychedelics can you microdose?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84ae003 elementor-widget elementor-widget-text-editor\" data-id=\"84ae003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In fact, you can microdose any psychedelic. All these substances contain a substance that will make you trip if you take them in larger quantities. For example, LSD contains Lysergic acid di-ethylamide and magic mushrooms contain psilocybin. Unlike hard drugs, psychedelics are not addictive. Nor do they have the adverse <a href=\"https:\/\/dutchmicrodosing.com\/en\/health\/\">health<\/a> effects that hard drugs have.<\/p><h3>Suitable for microdosing:<\/h3><ul><li>LSD<\/li><li>Shrooms and truffles<\/li><li>Peyote (contains mescaline)<\/li><li>Iboga (contains ibogaine)<\/li><li>Cannabis (THC)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What is microdosing? Microdosing is the therapeutic ingestion of psychedelics in small amounts. This is being used more and more, for example with magic mushrooms, truffles and cannabis. The principle is that you do not get high, but that you experience a positive effect. Many people see it as a way to deal with certain [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3809","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>DutchMicrodosing | What is Microdosing? 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