{"id":3936,"date":"2021-04-29T07:56:05","date_gmt":"2021-04-29T07:56:05","guid":{"rendered":"https:\/\/dutchmicrodosing.com\/health-2\/"},"modified":"2025-10-20T22:15:23","modified_gmt":"2025-10-20T20:15:23","slug":"health","status":"publish","type":"page","link":"https:\/\/dutchmicrodosing.com\/en\/health\/","title":{"rendered":"Health"},"content":{"rendered":"\t\t
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What is the link between microdosing and health?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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More and more people are wondering if microdosing can influence health and alleviate certain symptoms. Microdosing involves taking a very small amount of a psychedelic substance. You notice subtle benefits but do not experience hallucinogenic effects. Research shows that microdosing can positively affect health, for example, with symptoms such as migraines, depression and stress.<\/p>

Microdosing of cannabis for pain<\/h2>

THC is the component in weed that gets you high. However, if you take microdoses of this, it could relieve chronic pain. The Israeli company Seqe Medical conducted research<\/a> on this. Participants inhaled very precisely measured microdoses of THC. It appears that these small doses (500 micrograms of THC was inhaled) can significantly relieve chronic pain. Pain reduction was measured by numbers and the reduction persisted for at least 150 minutes. The participants did not suffer any negative impact on their cognitive abilities<\/a>. The study was double-blinded with placebo.<\/p>

The benefits in case of stress<\/h2>

\"Microdosing<\/p>

Stress can have major effects on both body and mind.<\/span> Many people who suffer from stress are anxious, fret a lot and experience symptoms such as high blood pressure, insomnia and headaches. Microdosing is increasingly mentioned as a possible support for these types of complaints. In the context of microdosing and health, we see that it can help people focus better, experience less tension and live better in the moment. Thanks to its analgesic properties, it can also relieve headaches. Many users report that they feel more in the “now,” being less concerned with the past or the future. This contributes to better overall well-being.<\/span><\/p>

Depression<\/span><\/p>

\"Microdosing<\/p>

There is more and more evidence that magic mushrooms can help with severe depression. There is not much scientific research on this yet. But, for example, Erica Avey, interviewed by the Guardian<\/a> in 2018, tells her story of how she took microdoses of LSD. She was suffering from pretty severe depression. By taking 1\/6 of a normal dose of LSD every three days, she was able to keep functioning and creativity<\/a> increased.<\/p>

Others also use microdosing for depression. Ayelet Waldman wrote a book about it (A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life). She had tried normal medication, but it didn’t help. Microdoses of LSD freed her from unbearably depressed moods.<\/p>

James Fadiman also collected experiences of microdosers. His data was collated by two researchers. Microdosers appear to suffer less from negative emotions and dysfunctional behavior. The efficacy<\/a> of psychedelics in depression may stem from their unique influence on the brain. These agents deactivate a control network normally responsible for self-reflection and self-awareness. It seems that this network is overactive in depressed people. As a result, this can lead to obsessive negative thoughts. Therefore, if microdosing psychedelics can cause this network to be less active, it can help you break free from those personal<\/a> negative thoughts.<\/p>

Migraines and cluster headaches<\/h2>

\"Microdosing<\/p>

Migraines and cluster headaches cause almost unbearable pain. They limit your ability to function to a great extent. Especially with cluster headaches, normal medication may not work. People who microdose regularly report that they benefit from it. This is true for both migraines and cluster headaches.<\/p>

The best way to treat headaches (normal, migraine and cluster headaches) is with psilocybin (with magic mushrooms and truffles). That’s because it contains an alkaloid called tryptamine. This substance activates the production of serotonin in the brain. In turn, serotonin affects the processing of pain stimuli. But LSD and DMT also contain tryptamine, so you could try these psychedelics as well. The effect usually takes effect within 45 minutes.<\/p>

Users report that psilocybin<\/a> can work at least as well as regular painkillers. But especially for people who suffer from cluster headaches that do not respond to painkillers, psilocybin can be a godsend. Not only does it reduce pain, it can also prevent seizures. In addition, microdosing generally has few side effects<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

What is the link between microdosing and health? More and more people are wondering if microdosing can influence health and alleviate certain symptoms. Microdosing involves taking a very small amount of a psychedelic substance. You notice subtle benefits but do not experience hallucinogenic effects. Research shows that microdosing can positively affect health, for example, with […]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3936","page","type-page","status-publish","hentry"],"yoast_head":"\nDutchMicrodosing | Microdosing and health<\/title>\n<meta name=\"description\" content=\"Microdosing and health: discover how microdosing can contribute to mental balance, stress reduction and general well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchmicrodosing.com\/en\/health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health\" \/>\n<meta property=\"og:description\" content=\"What is the link between microdosing and health? 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