{"id":62804,"date":"2025-11-25T13:42:21","date_gmt":"2025-11-25T12:42:21","guid":{"rendered":"https:\/\/dutchmicrodosing.com\/blog\/why-microdosing\/"},"modified":"2026-02-06T14:16:02","modified_gmt":"2026-02-06T13:16:02","slug":"why-microdosing","status":"publish","type":"post","link":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/","title":{"rendered":"Why microdosing?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"62804\" class=\"elementor elementor-62804 elementor-62783\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95339d0 e-flex e-con-boxed e-con e-parent\" data-id=\"95339d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47f0325 elementor-widget elementor-widget-text-editor\" data-id=\"47f0325\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In recent years, microdosing has gained more attention: taking very small amounts of a psychedelic substance like psilocybin (from truffles) to experience subtle yet noticeable changes in mood, <strong><a href=\"https:\/\/dutchmicrodosing.com\/en\/blog\/microdosing-in-the-workplace-more-focus-and-creativity-without-getting-high\/\">creativity, and focus.<\/a><\/strong><\/p><p>What was once considered a niche practice among artists and entrepreneurs is now becoming a mindful way to connect with oneself.<\/p><p>As a coach working with microdosing, I see firsthand the impact it can have, not only on performance but especially on self-awareness and quality of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d0a9be e-flex e-con-boxed e-con e-parent\" data-id=\"4d0a9be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53f80ee elementor-widget elementor-widget-heading\" data-id=\"53f80ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What exactly is microdosing?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94bd8cf elementor-widget elementor-widget-text-editor\" data-id=\"94bd8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Microdosing means taking a fraction of a normal dose of truffles, enough not to cause hallucinations. The goal is not to &#8220;trip,&#8221; but to slightly expand the natural state of consciousness. The effect is subtle but can be noticeable in the way you think, feel, and react.<\/p><p>I, along with many others, find that microdosing helps to:<\/p><ul><li>find more focus and clarity;<\/li><li><strong><a href=\"https:\/\/www.nature.com\/articles\/s41398-021-01335-5?fromPaywallRec=false\">think more creatively and intuitively;<\/a><\/strong><\/li><li>better listen to your own needs;<\/li><li>become kinder to yourself and others.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5e99fb e-flex e-con-boxed e-con e-parent\" data-id=\"d5e99fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cba6a1c elementor-widget elementor-widget-heading\" data-id=\"cba6a1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why people start microdosing\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08d20f5 elementor-widget elementor-widget-text-editor\" data-id=\"08d20f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Motivation varies from person to person. Some want to better manage stress or overstimulation. Others seek more inspiration or connection with their feelings.<br><br>What makes microdosing interesting is that it is not a quick fix \u2014 it&#8217;s a mindful exercise in self-observation. By regularly taking small amounts, you learn to recognize your thought patterns, emotions, and behaviors.<\/p><p>I often tell my clients:<\/p><p><em>&#8220;The real magic of microdosing is not in the truffle, but in the attention you give to yourself.&#8221;<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01fa261 e-flex e-con-boxed e-con e-parent\" data-id=\"01fa261\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c7f233 elementor-widget elementor-widget-image\" data-id=\"4c7f233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-die-lacht-in-de-zon.jpg\" class=\"attachment-full size-full wp-image-62801\" alt=\"A woman in the sun who feels enlightened\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-die-lacht-in-de-zon.jpg 1536w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-die-lacht-in-de-zon-300x200.jpg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-die-lacht-in-de-zon-1024x683.jpg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-die-lacht-in-de-zon-768x512.jpg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-die-lacht-in-de-zon-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b3bee9 e-flex e-con-boxed e-con e-parent\" data-id=\"4b3bee9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46fb786 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"46fb786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9eac642 e-flex e-con-boxed e-con e-parent\" data-id=\"9eac642\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd3d74e elementor-widget elementor-widget-heading\" data-id=\"dd3d74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What psilocybin does in your brain\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4275137 elementor-widget elementor-widget-text-editor\" data-id=\"4275137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psilocybin is converted in the body into psilocin, which affects the <em>serotonin receptors<\/em> in the brain \u2014 particularly the 5-HT2A receptor.<br>It sounds technical, but essentially it means the brain becomes <em>more flexible<\/em> in its way of communicating. Old thought patterns can loosen, creating space for new insights.<\/p><p>Many people describe the feeling as if the &#8220;noise&#8221; decreases: thoughts are clearer, emotions softer, and a sense of connection arises \u2014 with oneself, with others, and with the present moment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e30904d e-flex e-con-boxed e-con e-parent\" data-id=\"e30904d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-811c3c6 elementor-widget elementor-widget-heading\" data-id=\"811c3c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The value of mindful microdosing\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d209a0d elementor-widget elementor-widget-text-editor\" data-id=\"d209a0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Microdosing works best as part of a mindful routine. It requires reflection, calm, and honesty with oneself.<br>That&#8217;s why I often guide people on a journey where we look not only at the dosage but especially at the <em>intention:<\/em><\/p><ul><li>Why do you want to microdose?<\/li><li>What do you hope to learn or let go of?<\/li><li>How can you integrate the insights into your daily life?<\/li><\/ul><p>With these questions at the center, microdosing doesn&#8217;t become an experiment but a form of personal growth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fecae89 e-flex e-con-boxed e-con e-parent\" data-id=\"fecae89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a40c557 elementor-widget elementor-widget-image\" data-id=\"a40c557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/tekst-microdosing-is-about-you-met-op-de-achtergrond-een-waterval-in-bosomgeving.jpg\" class=\"attachment-full size-full wp-image-62802\" alt=\"microdosing is about you with a waterfall in forest environment in the background\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/tekst-microdosing-is-about-you-met-op-de-achtergrond-een-waterval-in-bosomgeving.jpg 1536w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/tekst-microdosing-is-about-you-met-op-de-achtergrond-een-waterval-in-bosomgeving-300x200.jpg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/tekst-microdosing-is-about-you-met-op-de-achtergrond-een-waterval-in-bosomgeving-1024x683.jpg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/tekst-microdosing-is-about-you-met-op-de-achtergrond-een-waterval-in-bosomgeving-768x512.jpg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/tekst-microdosing-is-about-you-met-op-de-achtergrond-een-waterval-in-bosomgeving-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eec640 e-flex e-con-boxed e-con e-parent\" data-id=\"4eec640\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-310ce44 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"310ce44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1eb0841 e-flex e-con-boxed e-con e-parent\" data-id=\"1eb0841\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a9fbba elementor-widget elementor-widget-heading\" data-id=\"2a9fbba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What I see in practice\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d645c8a elementor-widget elementor-widget-text-editor\" data-id=\"d645c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In my practice, I notice that people who microdose often connect more with their inner compass. They experience:<\/p><ul><li>more clarity in their choices;<\/li><li>more mental calm;<\/li><li>more joy in life, especially in small moments.<\/li><\/ul><p>Sometimes it&#8217;s something subtle \u2014 like creating a bit more space between stimulus and response. And it&#8217;s in that space that change begins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c835417 e-flex e-con-boxed e-con e-parent\" data-id=\"c835417\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f05b6ac elementor-widget elementor-widget-heading\" data-id=\"f05b6ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In conclusion\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87924d2 elementor-widget elementor-widget-text-editor\" data-id=\"87924d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Microdosing with psilocybin is not a miracle cure, but <em>it can be a powerful tool for better understanding yourself.<\/em><br>It requires curiosity, responsibility, and respect \u2014 for yourself and for the nature from which this substance comes.<\/p><p>&#8220;Those who look kindly at what lives within themselves will discover that awareness is the true medicine.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In recent years, microdosing has gained more attention: taking very small amounts of a psychedelic substance like psilocybin (from truffles) to experience subtle yet noticeable changes in mood, creativity, and focus. What was once considered a niche practice among artists and entrepreneurs is now becoming a mindful way to connect with oneself. As a coach [&hellip;]<\/p>\n","protected":false},"author":3545,"featured_media":62803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"class_list":["post-62804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why microdosing? - Dutchmicrodosing<\/title>\n<meta name=\"description\" content=\"Discover why microdosing with truffles helps you achieve greater focus, creativity, and inner peace naturally.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why microdosing?\" \/>\n<meta property=\"og:description\" content=\"In recent years, microdosing has gained more attention: taking very small amounts of a psychedelic substance like psilocybin (from truffles) to experience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutchmicrodosing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Dutchmicrodosingxp\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-25T12:42:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-06T13:16:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dutch Microdosing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/\"},\"author\":{\"name\":\"Dutch Microdosing\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#\/schema\/person\/e32a17b5be1a75c5a3fca42b7a0d02a3\"},\"headline\":\"Why microdosing?\",\"datePublished\":\"2025-11-25T12:42:21+00:00\",\"dateModified\":\"2026-02-06T13:16:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/\"},\"wordCount\":538,\"publisher\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/\",\"url\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/\",\"name\":\"Why microdosing? - Dutchmicrodosing\",\"isPartOf\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg\",\"datePublished\":\"2025-11-25T12:42:21+00:00\",\"dateModified\":\"2026-02-06T13:16:02+00:00\",\"description\":\"Discover why microdosing with truffles helps you achieve greater focus, creativity, and inner peace naturally.\",\"breadcrumb\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#primaryimage\",\"url\":\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg\",\"contentUrl\":\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg\",\"width\":1536,\"height\":1024,\"caption\":\"woman radiating with joy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dutchmicrodosing.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why microdosing?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#website\",\"url\":\"https:\/\/dutchmicrodosing.com\/en\/\",\"name\":\"Dutchmicrodosing\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dutchmicrodosing.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#organization\",\"name\":\"Dutchmicrodosing\",\"url\":\"https:\/\/dutchmicrodosing.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/01\/microdosing-categorie-pic-nieuw.jpg\",\"contentUrl\":\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/01\/microdosing-categorie-pic-nieuw.jpg\",\"width\":500,\"height\":500,\"caption\":\"Dutchmicrodosing\"},\"image\":{\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Dutchmicrodosingxp\/\",\"https:\/\/www.instagram.com\/dutchmicrodosing\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dutchmicrodosing.com\/en\/#\/schema\/person\/e32a17b5be1a75c5a3fca42b7a0d02a3\",\"name\":\"Dutch Microdosing\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/922a69918e4a1a7ffe2517fc19945498ce9724866d705529f762b9796c22d73d?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/922a69918e4a1a7ffe2517fc19945498ce9724866d705529f762b9796c22d73d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/922a69918e4a1a7ffe2517fc19945498ce9724866d705529f762b9796c22d73d?s=96&d=mm&r=g\",\"caption\":\"Dutch Microdosing\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Why microdosing? - Dutchmicrodosing","description":"Discover why microdosing with truffles helps you achieve greater focus, creativity, and inner peace naturally.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/","og_locale":"en_US","og_type":"article","og_title":"Why microdosing?","og_description":"In recent years, microdosing has gained more attention: taking very small amounts of a psychedelic substance like psilocybin (from truffles) to experience","og_url":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/","og_site_name":"Dutchmicrodosing","article_publisher":"https:\/\/www.facebook.com\/Dutchmicrodosingxp\/","article_published_time":"2025-11-25T12:42:21+00:00","article_modified_time":"2026-02-06T13:16:02+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg","type":"image\/jpeg"}],"author":"Dutch Microdosing","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#article","isPartOf":{"@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/"},"author":{"name":"Dutch Microdosing","@id":"https:\/\/dutchmicrodosing.com\/en\/#\/schema\/person\/e32a17b5be1a75c5a3fca42b7a0d02a3"},"headline":"Why microdosing?","datePublished":"2025-11-25T12:42:21+00:00","dateModified":"2026-02-06T13:16:02+00:00","mainEntityOfPage":{"@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/"},"wordCount":538,"publisher":{"@id":"https:\/\/dutchmicrodosing.com\/en\/#organization"},"image":{"@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#primaryimage"},"thumbnailUrl":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg","articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/","url":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/","name":"Why microdosing? - Dutchmicrodosing","isPartOf":{"@id":"https:\/\/dutchmicrodosing.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#primaryimage"},"image":{"@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#primaryimage"},"thumbnailUrl":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg","datePublished":"2025-11-25T12:42:21+00:00","dateModified":"2026-02-06T13:16:02+00:00","description":"Discover why microdosing with truffles helps you achieve greater focus, creativity, and inner peace naturally.","breadcrumb":{"@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#primaryimage","url":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg","contentUrl":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/vrouw-met-een-lach-in-een-bos.jpg","width":1536,"height":1024,"caption":"woman radiating with joy"},{"@type":"BreadcrumbList","@id":"https:\/\/dutchmicrodosing.com\/en\/blog\/why-microdosing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dutchmicrodosing.com\/en\/"},{"@type":"ListItem","position":2,"name":"Why microdosing?"}]},{"@type":"WebSite","@id":"https:\/\/dutchmicrodosing.com\/en\/#website","url":"https:\/\/dutchmicrodosing.com\/en\/","name":"Dutchmicrodosing","description":"","publisher":{"@id":"https:\/\/dutchmicrodosing.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dutchmicrodosing.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dutchmicrodosing.com\/en\/#organization","name":"Dutchmicrodosing","url":"https:\/\/dutchmicrodosing.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dutchmicrodosing.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/01\/microdosing-categorie-pic-nieuw.jpg","contentUrl":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/01\/microdosing-categorie-pic-nieuw.jpg","width":500,"height":500,"caption":"Dutchmicrodosing"},"image":{"@id":"https:\/\/dutchmicrodosing.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Dutchmicrodosingxp\/","https:\/\/www.instagram.com\/dutchmicrodosing\/"]},{"@type":"Person","@id":"https:\/\/dutchmicrodosing.com\/en\/#\/schema\/person\/e32a17b5be1a75c5a3fca42b7a0d02a3","name":"Dutch Microdosing","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/922a69918e4a1a7ffe2517fc19945498ce9724866d705529f762b9796c22d73d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/922a69918e4a1a7ffe2517fc19945498ce9724866d705529f762b9796c22d73d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/922a69918e4a1a7ffe2517fc19945498ce9724866d705529f762b9796c22d73d?s=96&d=mm&r=g","caption":"Dutch Microdosing"}}]}},"_links":{"self":[{"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/posts\/62804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/users\/3545"}],"replies":[{"embeddable":true,"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/comments?post=62804"}],"version-history":[{"count":5,"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/posts\/62804\/revisions"}],"predecessor-version":[{"id":64462,"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/posts\/62804\/revisions\/64462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/media\/62803"}],"wp:attachment":[{"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/media?parent=62804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/categories?post=62804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dutchmicrodosing.com\/en\/wp-json\/wp\/v2\/tags?post=62804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}