{"id":58394,"date":"2025-10-16T20:19:43","date_gmt":"2025-10-16T18:19:43","guid":{"rendered":"https:\/\/dutchmicrodosing.com\/jessica-leijgraaf\/"},"modified":"2025-12-08T17:15:56","modified_gmt":"2025-12-08T16:15:56","slug":"jessica-leijgraaf","status":"publish","type":"page","link":"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/","title":{"rendered":"Jessica Leijgraaf"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"58394\" class=\"elementor elementor-58394 elementor-58387\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1616dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1616dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cf61b16\" data-id=\"2cf61b16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72de94d4 elementor-widget elementor-widget-heading\" data-id=\"72de94d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jessica Leijgraaf<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a28f7a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a28f7a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4efc128e elementor-hidden-phone\" data-id=\"4efc128e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-311337f2 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"311337f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cat\u00e9gories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38fefe9b elementor-hidden-phone pp-category-list-style-stacked elementor-widget elementor-widget-pp-categories\" data-id=\"38fefe9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;list&quot;}\" data-widget_type=\"pp-categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-categories pp-categories-grid pp-categories-list\">\n\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-100\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/fr\/microdosage\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Microdosage<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-129\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/fr\/champignons-medicinaux\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Champignons m\u00e9dicinaux<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-206\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/fr\/truffes-a-la-psilocybine\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Truffes \u00e0 la Psilocybine<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-216\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/fr\/champignons-magiques\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Champignons Magiques<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-311\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/fr\/boutique-de-sante\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Boutique de sant\u00e9<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-397\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/fr\/magique-champignon-spores\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Magique Champignon Spores<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-547\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/fr\/herbes-botaniques\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Herbes botaniques<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-499968e9 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"499968e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Derni\u00e8res nouvelles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fcbc1bd elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"7fcbc1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65377 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dutchmicrodosing.com\/fr\/blog\/cacao-pur-pourquoi-les-gens-en-boivent-ils-et-quels-sont-ses-effets\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-65372\" alt=\"boisson chaude de cacao pur dans un mug en c\u00e9ramique avec des \u00e9clats de cacao et une cabosse de cacao sur un support en bois\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-300x200.jpeg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-1024x683.jpeg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-768x512.jpeg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-600x400.jpeg 600w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes.jpeg 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/fr\/blog\/cacao-pur-pourquoi-les-gens-en-boivent-ils-et-quels-sont-ses-effets\/\" >\n\t\t\t\tCacao pur : pourquoi les gens en boivent-ils (et quels sont ses effets) ?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dutchmicrodosing.com\/fr\/blog\/cacao-pur-pourquoi-les-gens-en-boivent-ils-et-quels-sont-ses-effets\/\" aria-label=\"En savoir plus sur Cacao pur : pourquoi les gens en boivent-ils (et quels sont ses effets) ?\" tabindex=\"-1\" >\n\t\t\tLire la suite \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b635a72 elementor-widget elementor-widget-html\" data-id=\"2b635a72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Feedback Company Widget (start) -->\r\n<script type=\"text\/javascript\" id=\"__fbcw__11138ff7-c4a9-4eb3-96f1-1f6d7fc115e6\">\r\n    \"use strict\";!function(){\r\nwindow.FeedbackCompanyWidgets=window.FeedbackCompanyWidgets||{queue:[],loaders:[\r\n]};var options={uuid:\"11138ff7-c4a9-4eb3-96f1-1f6d7fc115e6\",version:\"1.2.1\",prefix:\"\"};if(\r\nvoid 0===window.FeedbackCompanyWidget){if(\r\nwindow.FeedbackCompanyWidgets.queue.push(options),!document.getElementById(\r\n\"__fbcw_FeedbackCompanyWidget\")){var scriptTag=document.createElement(\"script\")\r\n;scriptTag.onload=function(){if(window.FeedbackCompanyWidget)for(\r\n;0<window.FeedbackCompanyWidgets.queue.length;\r\n)options=window.FeedbackCompanyWidgets.queue.pop(),\r\nwindow.FeedbackCompanyWidgets.loaders.push(\r\nnew window.FeedbackCompanyWidgetLoader(options))},\r\nscriptTag.id=\"__fbcw_FeedbackCompanyWidget\",\r\nscriptTag.src=\"https:\/\/www.feedbackcompany.com\/includes\/widgets\/feedback-company-widget.min.js\"\r\n,document.body.appendChild(scriptTag)}\r\n}else window.FeedbackCompanyWidgets.loaders.push(\r\nnew window.FeedbackCompanyWidgetLoader(options))}();\r\n<\/script>\r\n<!-- Feedback Company Widget (end) -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7aa9f57f\" data-id=\"7aa9f57f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-266153a7 elementor-widget elementor-widget-breadcrumbs\" data-id=\"266153a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav id=\"breadcrumbs\"><span><span><a href=\"https:\/\/dutchmicrodosing.com\/fr\/\">Home<\/a><\/span><\/span><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3aaad33b e-flex e-con-boxed e-con e-parent\" data-id=\"3aaad33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d500494 e-con-full e-flex e-con e-child\" data-id=\"2d500494\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ab9c42 elementor-author-box--layout-image-above elementor-widget elementor-widget-author-box\" data-id=\"10ab9c42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/07\/jessica-300x300.jpg\" alt=\"Auteur\/autrice de l\u2019image\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Jessica Leijgraaf est une coach engag\u00e9e, passionn\u00e9e par le d\u00e9veloppement personnel, la conscience et le pouvoir du microdosage. Forte de son exp\u00e9rience, elle aide les gens \u00e0 se connecter davantage \u00e0 eux-m\u00eames, \u00e0 briser les blocages et \u00e0 cr\u00e9er une vie \u00e9quilibr\u00e9e. Son approche est chaleureuse, intuitive et toujours ax\u00e9e sur la croissance et la connaissance de soi.<br \/>\nChez Dutch Microdosing, Jessica partage ses connaissances et ses id\u00e9es dans des articles sur le microdosage, l'\u00e9tat d'esprit et une vie consciente. Elle \u00e9crit avec un ton ouvert et accessible, ce qui rend ses textes non seulement informatifs, mais aussi inspirants et faciles \u00e0 comprendre. Gr\u00e2ce \u00e0 sa passion et \u00e0 son approche empathique, Jessica apporte une contribution pr\u00e9cieuse \u00e0 notre plateforme.<\/p>\n<p>Vous trouverez ci-dessous un aper\u00e7u de tous les articles de blog que Jessica a \u00e9crits pour Dutch Microdosing.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14c62f4f elementor-shape-circle elementor-absolute elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"14c62f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-f422039\" href=\"https:\/\/nl-nl.facebook.com\/public\/Jessica-Leijgraaff\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-9bc5979\" href=\"https:\/\/nl.linkedin.com\/in\/jessicaleijgraaff\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-eb5deed\" href=\"https:\/\/www.instagram.com\/jessicaleijgraaff\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce76854 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2ce76854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jessica Leijgraaf Cat\u00e9gories Microdosing Medicinal Mushrooms Magic Mushrooms Psilocybine Truffels HealthShop Paddo Sporen Botanische Kruiden Derni\u00e8res nouvelles Facebook Linkedin Instagram<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":56821,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-58394","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Coach en Microdosage &amp; Auteure Jessica Leijgraaf | DutchMicrodosing<\/title>\n<meta name=\"description\" content=\"Jessica Leijgraaf accompagne les personnes dans le microdosage et le d\u00e9veloppement personnel. En tant que coach et auteure chez DutchMicrodosing, elle partage ses connaissances sur la psilocybine, la concentration et l&#039;\u00e9quilibre int\u00e9rieur.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jessica Leijgraaf\" \/>\n<meta property=\"og:description\" content=\"Jessica Leijgraaf Cat\u00e9gories Microdosing Medicinal Mushrooms Magic Mushrooms Psilocybine Truffels HealthShop Paddo Sporen Botanische Kruiden Derni\u00e8res\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/\" \/>\n<meta property=\"og:site_name\" content=\"Dutchmicrodosing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Dutchmicrodosingxp\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-08T16:15:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/01\/DM-Logo-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"425\" \/>\n\t<meta property=\"og:image:height\" content=\"232\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/auteurs-et-coachs\\\/jessica-leijgraaf\\\/\",\"url\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/auteurs-et-coachs\\\/jessica-leijgraaf\\\/\",\"name\":\"Coach en Microdosage & Auteure Jessica Leijgraaf | DutchMicrodosing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/#website\"},\"datePublished\":\"2025-10-16T18:19:43+00:00\",\"dateModified\":\"2025-12-08T16:15:56+00:00\",\"description\":\"Jessica Leijgraaf accompagne les personnes dans le microdosage et le d\u00e9veloppement personnel. En tant que coach et auteure chez DutchMicrodosing, elle partage ses connaissances sur la psilocybine, la concentration et l'\u00e9quilibre int\u00e9rieur.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/auteurs-et-coachs\\\/jessica-leijgraaf\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/auteurs-et-coachs\\\/jessica-leijgraaf\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/auteurs-et-coachs\\\/jessica-leijgraaf\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Auteurs et coachs\",\"item\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/auteurs-et-coachs\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jessica Leijgraaf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/\",\"name\":\"Dutchmicrodosing\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/#organization\",\"name\":\"Dutchmicrodosing\",\"url\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dutchmicrodosing.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/microdosing-categorie-pic-nieuw.jpg\",\"contentUrl\":\"https:\\\/\\\/dutchmicrodosing.com\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/microdosing-categorie-pic-nieuw.jpg\",\"width\":500,\"height\":500,\"caption\":\"Dutchmicrodosing\"},\"image\":{\"@id\":\"https:\\\/\\\/dutchmicrodosing.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Dutchmicrodosingxp\\\/\",\"https:\\\/\\\/www.instagram.com\\\/dutchmicrodosing\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Coach en Microdosage & Auteure Jessica Leijgraaf | DutchMicrodosing","description":"Jessica Leijgraaf accompagne les personnes dans le microdosage et le d\u00e9veloppement personnel. En tant que coach et auteure chez DutchMicrodosing, elle partage ses connaissances sur la psilocybine, la concentration et l'\u00e9quilibre int\u00e9rieur.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/","og_locale":"fr_FR","og_type":"article","og_title":"Jessica Leijgraaf","og_description":"Jessica Leijgraaf Cat\u00e9gories Microdosing Medicinal Mushrooms Magic Mushrooms Psilocybine Truffels HealthShop Paddo Sporen Botanische Kruiden Derni\u00e8res","og_url":"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/","og_site_name":"Dutchmicrodosing","article_publisher":"https:\/\/www.facebook.com\/Dutchmicrodosingxp\/","article_modified_time":"2025-12-08T16:15:56+00:00","og_image":[{"width":425,"height":232,"url":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/01\/DM-Logo-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/","url":"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/","name":"Coach en Microdosage & Auteure Jessica Leijgraaf | DutchMicrodosing","isPartOf":{"@id":"https:\/\/dutchmicrodosing.com\/fr\/#website"},"datePublished":"2025-10-16T18:19:43+00:00","dateModified":"2025-12-08T16:15:56+00:00","description":"Jessica Leijgraaf accompagne les personnes dans le microdosage et le d\u00e9veloppement personnel. En tant que coach et auteure chez DutchMicrodosing, elle partage ses connaissances sur la psilocybine, la concentration et l'\u00e9quilibre int\u00e9rieur.","breadcrumb":{"@id":"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/jessica-leijgraaf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dutchmicrodosing.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Auteurs et coachs","item":"https:\/\/dutchmicrodosing.com\/fr\/auteurs-et-coachs\/"},{"@type":"ListItem","position":3,"name":"Jessica Leijgraaf"}]},{"@type":"WebSite","@id":"https:\/\/dutchmicrodosing.com\/fr\/#website","url":"https:\/\/dutchmicrodosing.com\/fr\/","name":"Dutchmicrodosing","description":"","publisher":{"@id":"https:\/\/dutchmicrodosing.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dutchmicrodosing.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/dutchmicrodosing.com\/fr\/#organization","name":"Dutchmicrodosing","url":"https:\/\/dutchmicrodosing.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dutchmicrodosing.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/01\/microdosing-categorie-pic-nieuw.jpg","contentUrl":"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2021\/01\/microdosing-categorie-pic-nieuw.jpg","width":500,"height":500,"caption":"Dutchmicrodosing"},"image":{"@id":"https:\/\/dutchmicrodosing.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Dutchmicrodosingxp\/","https:\/\/www.instagram.com\/dutchmicrodosing\/"]}]}},"_links":{"self":[{"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/pages\/58394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/comments?post=58394"}],"version-history":[{"count":1,"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/pages\/58394\/revisions"}],"predecessor-version":[{"id":61299,"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/pages\/58394\/revisions\/61299"}],"up":[{"embeddable":true,"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/pages\/56821"}],"wp:attachment":[{"href":"https:\/\/dutchmicrodosing.com\/fr\/wp-json\/wp\/v2\/media?parent=58394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}