{"id":61264,"date":"2025-11-10T08:39:59","date_gmt":"2025-11-10T07:39:59","guid":{"rendered":"https:\/\/dutchmicrodosing.com\/rianne-gerrits\/"},"modified":"2025-12-08T17:13:11","modified_gmt":"2025-12-08T16:13:11","slug":"rianne-gerrits","status":"publish","type":"page","link":"https:\/\/dutchmicrodosing.com\/it\/scrittori-e-coach\/rianne-gerrits\/","title":{"rendered":"Rianne Gerrits"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"61264\" class=\"elementor elementor-61264 elementor-61251\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30874892 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30874892\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-180c472c\" data-id=\"180c472c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52db800 elementor-widget elementor-widget-heading\" data-id=\"52db800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rianne Gerrits<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a79f343 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a79f343\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2b261602 elementor-hidden-phone\" data-id=\"2b261602\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1724dfe4 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"1724dfe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Categorie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f025e1 elementor-hidden-phone pp-category-list-style-stacked elementor-widget elementor-widget-pp-categories\" data-id=\"37f025e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;list&quot;}\" data-widget_type=\"pp-categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-categories pp-categories-grid pp-categories-list\">\n\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-174\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/microdosaggio\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Microdosaggio<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-175\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/funghi-medicinali\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Funghi Medicinali<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-208\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/tartufi-di-psilocibina\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Tartufi di Psilocibina<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-219\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/funghi-allucinogeni\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Funghi Allucinogeni<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-313\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/negozio-di-salute\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Negozio di Salute<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-399\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/spore-fungo\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Spore Fungo<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"pp-category\" id=\"pp-cat-549\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/erbe-botaniche\/\" class=\"pp-category-link\">\n\t\t\t\t\t\t<div class=\"pp-category-inner\">\n\t\t\t<div class=\"pp-category-icon pp-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"pp-category-content\">\n\t\t\t\t<div class=\"pp-category-title\">Erbe botaniche<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47059699 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"47059699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ultime notizie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-795dd571 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"795dd571\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65385 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" 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\/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/cacao-puro-perche-la-gente-lo-beve-e-che-effetto-fa\/\" >\n\t\t\t\tCacao puro: perch\u00e9 la gente lo beve (e che effetto fa)?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/cacao-puro-perche-la-gente-lo-beve-e-che-effetto-fa\/\" aria-label=\"Leggi tutto Cacao puro: perch\u00e9 la gente lo beve (e che effetto fa)?\" tabindex=\"-1\" >\n\t\t\tLeggi di pi\u00f9 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e71b7cd elementor-widget elementor-widget-html\" data-id=\"2e71b7cd\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-widget-container\">\n\t\t\t\t\t<nav id=\"breadcrumbs\"><span><span><a href=\"https:\/\/dutchmicrodosing.com\/it\/\">Home<\/a><\/span><\/span><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1abea74a e-flex e-con-boxed e-con e-parent\" data-id=\"1abea74a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58f2eb25 e-con-full e-flex e-con e-child\" data-id=\"58f2eb25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aebb6b6 elementor-author-box--layout-image-above elementor-widget elementor-widget-author-box\" data-id=\"7aebb6b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/rianne-gerrits-300x231.png\" alt=\"Immagine dell&#039;autore\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Rianne opera da oltre dieci anni nel mondo della comunicazione, del marketing e dello storytelling. Sa trasmettere temi complessi in modo comprensibile, umano e davvero sentito.<br \/>\nPer DutchMicrodosing, scrive con una missione chiara: condividere informazioni chiare, sobrie e accessibili sulla salute mentale. Crede che una vita senza stress spesso significhi anche una vita senza dolore e che la consapevolezza, la comprensione e la conoscenza siano i primi passi in questo senso.<br \/>\nIl suo stile di scrittura si distingue per onest\u00e0, semplicit\u00e0 e un pizzico di arguzia, sempre con l'obiettivo di ispirare, informare e far guardare le persone al proprio benessere in modo leggermente diverso.<\/p>\n<p>Di seguito trovi una panoramica di tutti i blog che Rianne ha scritto per DutchMicrodosing.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-405d346 elementor-shape-circle elementor-absolute elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"405d346\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-9bc5979\" href=\"https:\/\/www.linkedin.com\/in\/riannegerrits\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2f57ec elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7b2f57ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da5fa10 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"da5fa10\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65385 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/cacao-puro-perche-la-gente-lo-beve-e-che-effetto-fa\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes.jpeg\" class=\"attachment-full size-full wp-image-65380\" alt=\"bevanda calda di cacao puro in tazza di ceramica con granella di cacao e cabossa di cacao su base di legno\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes.jpeg 1536w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-300x200.jpeg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-1024x683.jpeg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-768x512.jpeg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/dwes-600x400.jpeg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Rianne Gerrits' src='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/cacao-puro-perche-la-gente-lo-beve-e-che-effetto-fa\/\" >\n\t\t\t\tCacao puro: perch\u00e9 la gente lo beve (e che effetto fa)?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Forse ti \u00e8 capitato di vederlo: qualcuno che beve una tazza di cacao puro e crudo. O forse l&#8217;hai gi\u00e0<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/cacao-puro-perche-la-gente-lo-beve-e-che-effetto-fa\/\" aria-label=\"Leggi tutto Cacao puro: perch\u00e9 la gente lo beve (e che effetto fa)?\" tabindex=\"-1\" >\n\t\t\tLeggi di pi\u00f9 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 Aprile 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNessun commento\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-65216 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-magici-seguendo-le-stagioni\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/microdosage.jpg\" class=\"attachment-full size-full wp-image-65198\" alt=\"Collage di quattro scene primaverili nella natura con tartufi magici, meditazione alla luce del sole, un fiore con una coccinella e un taccuino aperto su un tavolo di legno in un ambiente boschivo tranquillo.\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/microdosage.jpg 1536w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/microdosage-300x200.jpg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/microdosage-1024x683.jpg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/microdosage-768x512.jpg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/04\/microdosage-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Rianne Gerrits' src='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-magici-seguendo-le-stagioni\/\" >\n\t\t\t\tMicrodosaggio con tartufi magici seguendo le stagioni\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mentre le giornate si allungano e la natura si risveglia lentamente, molte persone sentono il bisogno di rinnovamento. In primavera<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-magici-seguendo-le-stagioni\/\" aria-label=\"Leggi tutto Microdosaggio con tartufi magici seguendo le stagioni\" tabindex=\"-1\" >\n\t\t\tLeggi di pi\u00f9 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 Aprile 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNessun commento\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-64046 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/erbe-afrodisiache-per-san-valentino-connessione-energia-e-sensualita\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/afrodisiaca-valentijsdag.jpg\" class=\"attachment-full size-full wp-image-64043\" alt=\"erbe afrodisiache per San Valentino\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/afrodisiaca-valentijsdag.jpg 1536w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/afrodisiaca-valentijsdag-300x200.jpg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/afrodisiaca-valentijsdag-1024x683.jpg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/afrodisiaca-valentijsdag-768x512.jpg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/afrodisiaca-valentijsdag-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Rianne Gerrits' src='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/erbe-afrodisiache-per-san-valentino-connessione-energia-e-sensualita\/\" >\n\t\t\t\tErbe afrodisiache per San Valentino: connessione, energia e sensualit\u00e0\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Intorno a San Valentino, molte persone riflettono sull&#8217;amore, l&#8217;intimit\u00e0 e la connessione con s\u00e9 stessi o con un partner. Oltre<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/erbe-afrodisiache-per-san-valentino-connessione-energia-e-sensualita\/\" aria-label=\"Leggi tutto Erbe afrodisiache per San Valentino: connessione, energia e sensualit\u00e0\" tabindex=\"-1\" >\n\t\t\tLeggi di pi\u00f9 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 Gennaio 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNessun commento\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-63679 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-e-connessione-piu-calma-e-attenzione\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/microdosis-truffles.jpg\" class=\"attachment-full size-full wp-image-63680\" alt=\"Microdosaggio con tartufi e connessione\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/microdosis-truffles.jpg 1536w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/microdosis-truffles-300x200.jpg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/microdosis-truffles-1024x683.jpg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/microdosis-truffles-768x512.jpg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/microdosis-truffles-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Rianne Gerrits' src='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-e-connessione-piu-calma-e-attenzione\/\" >\n\t\t\t\tMicrodosaggio con tartufi e connessione: pi\u00f9 calma e attenzione\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Alcune persone utilizzano il microdosaggio con tartufi per sentirsi pi\u00f9 calme, pi\u00f9 presenti ed emotivamente pi\u00f9 connesse. Non per sfuggire<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-e-connessione-piu-calma-e-attenzione\/\" aria-label=\"Leggi tutto Microdosaggio con tartufi e connessione: pi\u00f9 calma e attenzione\" tabindex=\"-1\" >\n\t\t\tLeggi di pi\u00f9 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 Gennaio 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNessun commento\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-63557 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/il-ruolo-del-set-e-del-setting-nel-microdosaggio-perche-la-mentalita-e-lambiente-sono-fondamentali\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/set-en-setting-microdosing.jpg\" class=\"attachment-full size-full wp-image-63558\" alt=\"set en setting microdosing\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/set-en-setting-microdosing.jpg 1536w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/set-en-setting-microdosing-300x200.jpg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/set-en-setting-microdosing-1024x683.jpg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/set-en-setting-microdosing-768x512.jpg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2026\/01\/set-en-setting-microdosing-600x400.jpg 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Rianne Gerrits' src='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/il-ruolo-del-set-e-del-setting-nel-microdosaggio-perche-la-mentalita-e-lambiente-sono-fondamentali\/\" >\n\t\t\t\tIl ruolo del set e del setting nel microdosaggio: perch\u00e9 la mentalit\u00e0 e l&#8217;ambiente sono fondamentali\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Il set e il setting determinano in gran parte come viene vissuto il microdosaggio. Anche a dosi molto basse, la<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/il-ruolo-del-set-e-del-setting-nel-microdosaggio-perche-la-mentalita-e-lambiente-sono-fondamentali\/\" aria-label=\"Leggi tutto Il ruolo del set e del setting nel microdosaggio: perch\u00e9 la mentalit\u00e0 e l&#8217;ambiente sono fondamentali\" tabindex=\"-1\" >\n\t\t\tLeggi di pi\u00f9 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t6 Gennaio 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNessun commento\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-62867 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-per-ladhd-focus-naturale-senza-farmaci\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels.jpg\" class=\"attachment-full size-full wp-image-62863\" alt=\"tartufi microdosaggio adhd\" srcset=\"https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels.jpg 1024w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-300x300.jpg 300w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-150x150.jpg 150w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-768x768.jpg 768w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-600x600.jpg 600w, https:\/\/dutchmicrodosing.com\/wp-content\/uploads\/2025\/11\/adhd-microdoseren-truffels-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Rianne Gerrits' src='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/fe822362855aa8db3599616d9d16f17e16a3150e83aac42196070f08d37595aa?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-per-ladhd-focus-naturale-senza-farmaci\/\" >\n\t\t\t\tMicrodosaggio con tartufi per l&#8217;ADHD: focus naturale senza farmaci\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Il microdosaggio con tartufi di psilocibina sta guadagnando popolarit\u00e0 come aiuto naturale per l&#8217;ADHD. In questo articolo, scoprirai come piccole<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dutchmicrodosing.com\/it\/blog\/microdosaggio-con-tartufi-per-ladhd-focus-naturale-senza-farmaci\/\" aria-label=\"Leggi tutto Microdosaggio con tartufi per l&#8217;ADHD: focus naturale senza farmaci\" tabindex=\"-1\" >\n\t\t\tLeggi di pi\u00f9 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25 Novembre 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNessun commento\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/dutchmicrodosing.com\/it\/wp-json\/wp\/v2\/pages\/61264\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Paginazione\">\n\t\t\t<span class=\"page-numbers prev\">\u00ab Precedente<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Pagina<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/dutchmicrodosing.com\/it\/wp-json\/wp\/v2\/pages\/61264\/page\/2\/\"><span class=\"elementor-screen-only\">Pagina<\/span>2<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/dutchmicrodosing.com\/it\/wp-json\/wp\/v2\/pages\/61264\/page\/2\/\">Successivo \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rianne Gerrits Categorie Microdosing Medicinal Mushrooms Magic Mushrooms Psilocybine Truffels HealthShop Paddo Sporen Botanische Kruiden Ultime notizie Linkedin<\/p>\n","protected":false},"author":3545,"featured_media":0,"parent":56831,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-61264","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rianne Gerrits \u2013 Autrice presso DutchMicrodosing<\/title>\n<meta name=\"description\" content=\"Rianne Gerrits \u00e8 autrice presso DutchMicrodosing e ha oltre dieci anni di esperienza in comunicazione, marketing e storytelling. 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