{"id":34032,"date":"2024-01-13T15:08:59","date_gmt":"2024-01-13T14:08:59","guid":{"rendered":"https:\/\/dutchmicrodosing.com\/shop\/senza-categoria\/valeriana-indiana-elementi-capsule\/"},"modified":"2025-08-22T11:57:40","modified_gmt":"2025-08-22T09:57:40","slug":"valeriana-indiana-elementi-capsule","status":"publish","type":"product","link":"https:\/\/dutchmicrodosing.com\/it\/negozio-di-salute\/integratori-per-il-sonno\/valeriana-indiana-elementi-capsule\/","title":{"rendered":"Elementi indiani di valeriana – Capsule"},"content":{"rendered":"

La valeriana<\/strong> \u00e8 un’erba con una ricca storia e propriet\u00e0 terapeutiche versatili. Il nome deriva dal latino “valere”, che significa “essere sano”. Questo indica gi\u00e0 da quanto tempo l’erba \u00e8 apprezzata per le sue qualit\u00e0 salutari. Fin dal periodo anglosassone, la valeriana \u00e8 stata utilizzata per calmare il sistema nervoso, soprattutto in caso di sovrastimolazione. Gli Inca applicavano la valeriana anche negli oli da massaggio, a dimostrazione della sua versatilit\u00e0.<\/p>\n

La radice della pianta di valeriana \u00e8 nota per i suoi effetti calmanti. \u00c8 particolarmente nota per la sua capacit\u00e0 di favorire il sonno e di calmare il sistema nervoso centrale. Per questo la valeriana \u00e8 particolarmente indicata nei periodi di stress o di forte tensione. \u00c8 una scelta naturale per chi soffre di patologie come l’ADHD o per chi \u00e8 sempre in movimento e ha difficolt\u00e0 a rilassarsi.<\/p>\n

Un aspetto importante della valeriana \u00e8 che non crea dipendenza, un vantaggio significativo rispetto ad alcuni sonniferi o sedativi farmaceutici. Oltre a favorire il sonno e il rilassamento, la valeriana ha anche altre propriet\u00e0 medicinali. Ad esempio, viene utilizzato per alleviare il mal di testa, l’ansia, il nervosismo e persino la pressione alta.<\/p>\n

Ingredienti<\/h3>\n

Valeriana (Valeriana officinalis)<\/p>\n

Effetti<\/h3>\n
    \n
  • rilassante<\/li>\n
  • calmante<\/li>\n
  • effetto calmante sul sistema nervoso centrale<\/li>\n
  • migliora l’umore e aiuta ad addormentarsi pi\u00f9 velocemente<\/li>\n
  • A dosi elevate, d\u00e0 la sensazione di “galleggiare sull’aria”.<\/li>\n<\/ul>\n

    Utilizzo<\/h3>\n

    Assumere 1 capsula al giorno.<\/p>\n

    Consigli per lo stoccaggio<\/h3>\n

    Conservare il prodotto in un luogo buio e fresco, come un armadio da cucina, e fuori dalla portata dei bambini.<\/p>\n

    Contenuto<\/h3>\n

    Elementi indiani di valeriana – 60 capsule<\/p>\n

    Avvertenze<\/h3>\n

    Non associare agli inibitori delle MAO!<\/p>\n","protected":false},"excerpt":{"rendered":"

    La valeriana \u00e8 un’erba con una ricca storia e propriet\u00e0 terapeutiche versatili. Il nome deriva dal latino “valere”, che significa “essere sano”. Questo indica gi\u00e0 da quanto tempo l’erba \u00e8 apprezzata per le sue qualit\u00e0 salutari. Fin dal periodo anglosassone, la valeriana \u00e8 stata utilizzata per calmare il sistema nervoso, soprattutto in caso di sovrastimolazione. […]<\/p>\n","protected":false},"featured_media":34018,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[302],"product_tag":[],"class_list":{"0":"post-34032","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-integratori-per-il-sonno","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"\nElementi indiani di valeriana - Capsule - Dutchmicrodosing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dutchmicrodosing.com\/it\/negozio-di-salute\/integratori-per-il-sonno\/valeriana-indiana-elementi-capsule\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elementi indiani di valeriana - Capsule\" \/>\n<meta property=\"og:description\" content=\"La valeriana \u00e8 un'erba con una ricca storia e propriet\u00e0 terapeutiche versatili. 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