Mirjam Sprenger
Mirjam Sprenger is an experienced writer with a passion for health, nutrition, and supplements. She has a keen eye for detail and knows how to simplify complex topics into clear and inspiring texts that are accessible to everyone. At DutchMicrodosing, Mirjam focuses mainly on microdosing, consciousness, and themes that contribute to a healthy lifestyle. In her articles, she combines thorough research with a smooth writing style, allowing readers to find both information and inspiration. Thanks to her knowledge and dedication, Mirjam makes valuable contributions to our platform.
Below you will find an overview of all the blogs Mirjam has written for DutchMicrodosing.
What Role Can Microdosing Play in the Hormonal Cycle?
The hormonal cycle of women plays a significant role in how we feel. An increasingly common question is whether microdosing
What is psilocybin tolerance?
If you regularly use certain drugs or medications (including magic mushrooms containing psilocybin), your body may develop tolerance. This means
What is 5-HTP and what is it good for?
Have you heard of 5-HTP? This is a natural substance produced in the body and it is needed to then
Enjoy more creativity and originality with microdosing
That mind-altering drugs and creativity go well together is no news. We all know the stories of how the creative
The mental health benefits of magnesium
Do you already use magnesium for your mental health? Magnesium is one of the most important minerals for the body,
What are the benefits of chlorella?
Chlorella has become increasingly well-known in recent years and has also been labeled a superfood. That in itself is not
