Mirjam Sprenger

Mirjam Sprenger is an experienced writer with a passion for health, nutrition, and supplements. She has a keen eye for detail and knows how to simplify complex topics into clear and inspiring texts that are accessible to everyone. At DutchMicrodosing, Mirjam focuses mainly on microdosing, consciousness, and themes that contribute to a healthy lifestyle. In her articles, she combines thorough research with a smooth writing style, allowing readers to find both information and inspiration. Thanks to her knowledge and dedication, Mirjam makes valuable contributions to our platform.
Below you will find an overview of all the blogs Mirjam has written for DutchMicrodosing.


Do you already consider set and setting when tripping?
Tripping can be a great experience that can bring you a lot, but it is important to consider set and


What are the Properties of Cordyceps Sinensis?
If you’re looking for a medicinal mushroom, Cordyceps sinensis is a good choice. It’s a remarkable mushroom that parasitizes on


Are shrooms good for brain health?
Much research is being done on the positive effects of natural remedies on our health. Likewise to magic mushrooms. The


Microdosing as an alternative to regular medication in ADHD
ADHD is a neurodevelopmental disorder common in children and adolescents. But adults can suffer from this as well. Usually, regular


Can a “bad trip” also have benefits?
Most people would prefer never to talk about a “bad trip” at all. That makes sense, too; usually we withhold


What are druids and do they have significance today?
Anyone who hears the word druid probably thinks of an old wise man leading a ritual in ancient England. We