Mirjam Sprenger
Mirjam Sprenger is an experienced writer with a passion for health, nutrition, and supplements. She has a keen eye for detail and knows how to simplify complex topics into clear and inspiring texts that are accessible to everyone. At DutchMicrodosing, Mirjam focuses mainly on microdosing, consciousness, and themes that contribute to a healthy lifestyle. In her articles, she combines thorough research with a smooth writing style, allowing readers to find both information and inspiration. Thanks to her knowledge and dedication, Mirjam makes valuable contributions to our platform.
Below you will find an overview of all the blogs Mirjam has written for DutchMicrodosing.
Microdosing with a microdosing coach
If you are interested in microdosing, have you thought about doing it with a microdosing coach? Microdosing in itself is
5 important women in psychedelic history
Women have always been underrepresented in both mainstream and psychedelic history. And that is incorrect, because women were also active
Dosing magic mushrooms: this is how you do it
If you want to use magic mushrooms, one of the most important things you need to know is how to
Can you stop a magic mushroom trip?
Are you tripping and things don’t quite go according to plan? Sometimes you may find that you would prefer to
Vitamin B12: what is it good for and what are the consequences of deficiency?
Our body is a complicated organism and needs a wide variety of vitamins, minerals and antioxidants to stay healthy. Vitamin
Blue light: is it really that harmful to your sleep?
It has been in the news many times in recent years: blue light is said to be harmful to your
