Rianne Gerrits
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Rianne has been active in the world of communication, marketing, and storytelling for over ten years. She knows how to convey complex topics in an understandable, human, and truly relatable way.
For DutchMicrodosing, she writes with a clear mission: sharing clear, level-headed, and accessible information about mental health. She believes that living stress-free often means living pain-free, and that awareness, insight, and knowledge are the first steps in this journey.
Her writing style is characterized by honesty, simplicity, and a touch of sharpness, always with the goal of inspiring, informing, and encouraging people to look at their own well-being a little differently.
Below you'll find an overview of all blogs Rianne has written for DutchMicrodosing.
Pure cacao: why do people drink it (and what does it do to you)?
You might have seen it before: someone drinking a cup of pure, raw cacao. Or perhaps you’ve already tasted it
Microdosing with magic truffles along with the seasons
As the days get longer and nature slowly awakens, many people feel a need for renewal. In spring, everything seems
Aphrodisiac herbs for Valentine’s Day: connection, energy and sensuality
Around Valentine’s Day, many people reflect on love, intimacy, and connection with themselves or a partner. In addition to traditional
Microdosing with truffles and connection: more peace and attention
Some people use microdosing with truffles to feel calmer, more present, and more emotionally connected. Not to escape life, but
The role of set and setting in microdosing: why mindset and environment are crucial
Set and setting largely determine how microdosing is experienced. Even at very low doses, your mindset (set) and your environment
Microdosing with Truffles for ADHD: Natural Focus without Medication
Microdosing with psilocybin truffles is gaining popularity as a natural aid for ADHD. In this article, you’ll learn how small
