If you’re going to microdose, you can use homemade microdosing capsules, but of course it’s nice if they don’t spoil. It is important to prepare

Microdosing and somatic healing is a powerful combination. Somatic healing helps you better feel your body, where tension is building up and release it. With

Those looking to lose weight have a huge number of diets and lifestyles to choose from, but can you achieve a healthy weight with intermittent

Microdosing can be used to support mental health, and exercise can be a very good addition to that. Exercise, of course, has always been important

If you too often suffer from stress, you might want to try one of these 5 herbs for more inner peace. Stress is something almost

Medicinal mushrooms are getting more and more attention and so is Maitake. People praise its positive effects on health, energy and the immune system. Below

Many people cannot do without their daily cup of coffee, but you can also replace coffee with medicinal mushrooms. That way, you get much more

When it comes to microdosing, psilocybin is very popular, but what about cannabis? Cannabis can also be used for microdosing, it contains a large number

There has been an increased interest in recent years in the positive effects mushrooms can have on health. There are many different types of mushrooms

Losing weight is something that doesn’t come easily to most people, so it would be nice if psilocybin could help with that. Can psilocybin provide

You may not realize it, but vitamins affect your sleep. Many people are familiar with magnesium, one of the minerals you need that can help

Microdosing has been gaining popularity in recent years, especially with psilocybin from magic mushrooms or truffles. But what about cannabis? Cannabis contains several cannabinoids, such

Do you also enjoy a cup of green tea so much? That in itself is delicious, of course, but did you know that green tea

Optimism is an important trait to maintain a positive outlook on life. Staying optimistic is not so easy these days. If the same is true

Have you been thinking about growing mushrooms for a while, but doubt that a ready-made grow kit has so many advantages? A mushroom grow kit

Do you wonder how long the substances in magic mushrooms or truffles actually remain in your body? That’s a fascinating question. When you are tripping

In New Zealand, there is good news: there will hopefully be research into the potential of psilocybin for meth addiction. The Māori people in particular

Sometimes you feel like making a big sweep through your home and that’s the time to do a cleaning ritual. This means that you don’t